These are all things people love to do as hobbies, so why not use it to better yourself and show yourself some love? Besides helping someone better their emotional being, art therapy is great for many other things. Art therapists can work with people of all ages, sex, creed, et al. Often times, humans are incapable of expressing themselves within this limited range. They can help an individual, a couple, a family, or groups of people and depending on the situation, there may be numerous therapists working together as a clinical team.
Someone in need of therapy to have some relief after a disaster would also be an excellent candidate for artistic therapy. The slate is far from blank. Art and dance are powerful expressions of these emotions, and can help relieve a lot of stress, anger, and sadness. Battling cancer takes both a very physical and emotional toll, and is even a struggle accepting the diagnosis. The creative process can be one of the most rewarding aspects. It is through this process that the individual really begins to see the effects of art therapy and the discoveries that can be made. Though it may seem different and unnatural at first, it is typically because the individual is not used to communicating via the arts. Some easily tolerate asking a question and not getting an answer, and enjoy exploring what their own minds come up with. Additional Definitions of Art Therapy Art therapy, sometimes called creative arts therapy or expressive arts therapy, encourages people to express and understand emotions through artistic expression and through the creative process. That is because it is very therapeutic. Many therapists have been in therapy ourselves, and that was when we were vulnerable. They can help an individual, a couple, a family, or groups of people and depending on the situation, there may be numerous therapists working together as a clinical team. Who Can Use Art Therapy? One of the major differences between art therapy and other forms of communication is that most other forms of communication elicit the use of words or language as a means of communication. Break away from that social expectation, and see how freeing it is to let your creativity flow. It really helps children with developmental disabilities, however; art therapy is awesome because it can help anyone! I consider both of these factors when a patient asks me a personal question. They provide services, individually and as part of clinical teams, in settings that include mental health, rehabilitation, medical and forensic institutions; community outreach programs; wellness centers; schools; nursing homes; corporate structures; open studios and independent practices. Art therapists can work with people of all ages, sex, creed, et al. Though there are other types of expressive therapies such as the performing arts , expressive art therapy as discussed here typically utilizes more traditional forms of art…such as painting, drawing, photography, sculpture, or a variety of other types of visual art expression. I see no harm, and much to gain, in offering a brief rationale. Still, therapists play what must seem like a sadistic guessing game to many patients: Free and open disclosure by the therapist is compatible with perfectly good therapy — just not the psychodynamic variety that examines transference. Do You Need to be Talented? It can be used to relieve stress or tension, or it can be used as a mode of self-discovery.
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