Increases blood circulation Because your heart rate increases when you have sex, fresh blood is supplied to your organs and cells. Some sex can be fun and entertaining. Plus, engaging in sexual activity occupies your mind, which may help take it off your menstrual discomfort. The biggest downside to having sex during your period is the mess. Shorter periods Having sex may make your periods shorter.
It also gives you a wide range of health benefits. It gives into the misogyny of our society. Every couple is different, and some people will be more open to it than others. And don't be concerned if you see dark red or brown clumps during or after sex; that's just older blood and cells of your uterine lining, and it's perfectly normal. If you're curious what your partner might think, however, don't spring it on him or her in the heat of the moment—bring it up before things get hot and heavy. Making love is good for adults. This endorphin actually reduces aches and pains. And it may make people wonder: No one has the right to judge your choices, because at the end of the day we are all people with varying levels of sexual needs. When you have an orgasm, the muscles of your uterus also contract. Hall says many women experience an increased feeling of congestion in the pelvic area, which can also ramp up your sex drive. For some women, sexual activity during menstruation can be even more pleasurable than at other times of the month. Half an hour of lovemaking burns more than 80 calories. If you have a tampon in, remove it before you start fooling around. Relief from cramps Orgasms may relieve menstrual cramps. In fact, it's often the person who's menstruating who puts a stop to sex , not her other half, Ford says. If you or your partner are allergic to latex, there are other forms of protection you can use. Another worry about having sex during your period is the risk of spreading a sexually transmitted infection STI like HIV or hepatitis. Do you need to use protection? Not only can you catch an STI during your period, but you can also more easily transmit one to your partner because viruses like HIV live in menstrual blood. The biggest downside to having sex during your period is the mess. Please enter a valid email address Sign up Oops! If your usual sexual position is uncomfortable, try something different. I was seen as an attribution to the male, but as an embarrassment to myself. Regular sex will do wonders for your waistline.
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You should have sex everyday....10 Reasons Why
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