A slower, more measured technique means the penis tip is less stimulated and ejaculation delayed. However, if both parties are happy and fulfilled then there is nothing to worry about. Ways to last longer in bed Whether you experience premature ejaculation, erectile dysfunction, or whether you just want to hold out longer than you already do, here are some tips on how to last longer in bed: Taken orally, it has been shown to be very effective. Premature Ejaculation Premature ejaculation PE is a very common problem, and one which affects most men at some point. Prescription treatments are outlined below. Treatments Men who regularly experience premature ejaculation or erectile dysfunction may find treatment is the best option.
It also allows for greater control over ejaculation. Such techniques are most likely to produce permanent results. For more information and advice visit our erectile dysfunction online clinic. An open attitude towards sex should also relax you more and lessen the nerves that cause a swift ejaculation. Prescription treatments for both types of PE can be found below. Sometimes ED is psychological but often it is a symptom of an underlying physical cause, such as high blood pressure. However sometimes anxiety can develop into premature ejaculation or erectile dysfunction. A prescription tablet which delays the chemical reactions that cause ejaculation. Stress, anxiety, depression are all possible causes. Treatments Men who regularly experience premature ejaculation or erectile dysfunction may find treatment is the best option. It can then remain a lifelong issue. Click here for more information. Ways to last longer in bed Whether you experience premature ejaculation, erectile dysfunction, or whether you just want to hold out longer than you already do, here are some tips on how to last longer in bed: However, if both parties are happy and fulfilled then there is nothing to worry about. Rapid, hard thrusts result in a faster climax. Primary PE is often psychological, and starts when the man first becomes sexually active. As such, it is always best to have a health check to rule out the possibility of your ED being related to a more serious underlying health condition. Secondary PE occurs later in life and can be caused by both psychological and physical factors. There are a number of easy, effective treatments for both conditions. Counselling allows you to address the underlying issue. Usually PE involves sex lasting less than two minutes before the man ejaculates. Generally, the faster the man has sex, the quicker he ejaculates. They also have the added bonus of preventing sexually transmitted disease and unwanted pregnancies. You can also practice behavioural techniques while masturbating so you are more comfortable using them during sex. Wash it off afterwards. Treatment for Premature Ejaculation For some men, premature ejaculation is a recurring problem. Foreplay can greatly increase the sexual experience in terms of both time and pleasure.
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