How does sex effect your body

Banish depression Like any exercise that raises your heart rate, sex causes your brain to release feel-good chemicals that boost your levels of serotonin — the happy hormone — to lift your mood. Inflammation and swelling Those occasional and wild sex marathons may leave your genitals sore and swollen. Better Sleep With a Bonus: While there's not a one-to-one correlation between rats and humans, there's plenty of anecdotal evidence to suggest this holds true for people maybe you even have an anecdote of your own. They can also lead to lack of sexual stimulation. Do you have stories, videos or pictures you would like to share with the world?

How does sex effect your body

Inflammation and swelling Those occasional and wild sex marathons may leave your genitals sore and swollen. During those erotic sessions in between sheets, the body releases norepinephrine, epinephrine adrenaline and cortisol to the bloodstream, which results in an increase in heart rate, blood pressure, muscle strength and glucose metabolism. Half an hour of lovemaking burns more than 80 calories. And making love regularly is even better. While more research is needed to confirm this link, it appears that men who ejaculate regularly may reduce their risk of prostate cancer. Knowing intimacy could be a boon for your long-term health as well make it that much more pleasurable. Insomnia, improved mood and decreased anxiety. Read More The best UK hand creams for dry and cracked hands in Better Sleep With a Bonus: Oxytocin is also essential for creating a strong bond between sex partners. Glowing, Younger-Looking Skin That fabled "morning after" glow? Read More How to get rid of your headache or migraine in just TWO minutes using this very unusual method When this happens, bacteria may take hold and grow into a full-blown infection in the urinary tract. A Princeton study found that rats who were more sexually active were less anxious, as sex stimulated cell growth in the hippocampus an area of the brain associated with anxiety regulation. Men, who have at least two orgasms a week, live longer than men who have sex just once every few weeks. So when your sex life is too active during day or night, you may end up being dehydrated from excessive sweating. Too much sex with different partners also puts you at risk. You can as well change sex positions or involve in short thrusting sessions. While used blood is removed, the body also expels toxins and other materials that cause you to feel tired. But how many of these other reasons did you know? The burns make it uncomfortable to have sex in certain positions. As your heart rate increases from about 70 beats per minute to , your heart is getting a great workout see 5 for more. This condition leads to burning when passing urine or difficulties in walking resulting from a sore and swollen vagina. Getty One of the most important benefits, noted in a recent survey undertaken by the University of Texas, US, was that participants who had sex regularly felt more confident about their bodies. Sex causes your heart rate, blood pressure and breathing rate to elevate. It's certainly not enough to replace your daily workouts, but every little bit helps keep you active and your heart healthy. Don't break your body anyway.

How does sex effect your body

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►►► Side Effects of excessive Masturbation and Sex - MASTURBATION vs SEX

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3 thoughts on “How does sex effect your body”

  1. Sex Can Be a Pretty Decent Workout All that activity between the sheets can help you burn excess calories and tone up some major muscle groups.

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